Massage

Massage and mobilisation of the body's soft tissue is an excellent way to free up and revitalize tight, cramped or overused muscles. It helps to relieve tension, reduce pain, improve circulation and rid the body of toxins.

I offer the following techniques

  • Sports massage/Deep tissue massage

  • Classical relaxing massage

  • Trigger point therapy

  • Cupping massage

  • Heilmassage

  • Lymph drainage

  • Fascial Distortion Model (FDM)